Botsford Hospital Center for Health Improvement

www.botsford.org/bchi

Monday/Wednesday/Friday1:30–2:30 pm 
“Sweet and Low” Sitting Tai Chi: Wu style Tai Chi learned while mostly sitting down; designed for people with less mobility due to aging, arthritis, Parkinsons, MS, and any other health related problems

Wednesday7:00–8:00 pm   Beginners, intermediate and advanced

Training Rates       Classes free with membership or sign up for specific classes at $99 for ten classes.